Mother’s day is coming up and if you are like me, your mother is hard to shop for. I find that my parents have most of the things they want and need so I have to look a little harder for gifts. However, as a mother myself, I do know that getting any gift is…
Wash Hands The number one way to avoid getting sick is to wash your hands. Simple and easy, you don’t need anything special, just plain old soap and water. I also like to keep a hand sanitizer in my purse for on the go cleaning. You want to use a hand sanitizer with at least…
Spring is a season of renewal, longer days, and warmer weather—a perfect time to embrace fresh beginnings. There’s no better way to welcome the season than by hosting your first BBQ of the year and enjoying the outdoors with friends and family. I’m a sucker for a good BBQ, and when spring hits, I start…
Hi there friends, I have been trying to be healthier the last year or so, and one thing that includes is eating healthier. I have never been much of a sweets person, but give me chips and salsa and I’ll gorge on them. I love all things salty! March is nutrition month. So I thought…
I know I am guilty of throwing on a t-shirt and some leggings to head to the airport. However I am planning a trip to Japan this spring, and want to look somewhat stylish when I get off the plane in Tokyo. Not to mention it’s not common for women to wear leggings outside of…
Do you want glowy, moisturized skin but don’t want to spend money on a pricey face mask? Or are you having a girl’s night in, and want to make homemade face masks for the ladies? Whatever the reason, read on for tips on how to make a good for you face mask. First let’s talk…
Plan Ahead, But Stay Flexible Pack Light Pack In Advance Prioritize Rest Stay Hydrated and Eat Well Practice Mindfulness Unplug From Technology Get Enough Sleep Travel Insurance First Aid Kit Bring a Comfort Item Don’t Over Schedule Read a Book Clean your home Skincare Gratitude Hot Showers or Hotel Spa By incorporating these self-care practices,…
March 8th is International Women’s Day. This years theme is For ALL women and girls: Rights, Equality, Empowerment Today is a day to celebrate how far we have come in women’s rights, as well as focus on what we have left to improve. Dear readers, this is a day to let your leaders, and politicians…
Spring break in the US typically falls the week during or after the Easter holiday. It is a time when many families and college students travel while on break from school. One of my favorite things to do on vacation is to read. There is something about getting immersed in a good book while traveling…
I love getting outside with my dog, Ernie. He loves it too. Join me as we discover dog friendly locations throughout the Salt Lake Valley. Hikes: The canyons surrounding the Salt Lake valley are part of the watershed of the city, so dogs aren’t allowed up them. So where can you take your dog for…
